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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to curd rice recipe. You can have curd rice using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Curd rice:
- Use 1 cup of cooked rice.
- Take 2 cups of curd.
- Use 2 tbsp of ghee.
- Take 1/2 tsp of jeera.
- Provide 1/2 tsp of mustard seeds.
- Provide 2 tbsp of ghee.
- You need 1 of green chilli.
- Use 4-5 of curry leaves.
- You need Pinch of hing.
- Use 1 tbsp of grated ginger.
- Provide 1/4 cup of roasted almond, cashew.
- Use 1/4 cup of pomegranate seed.
- Take 2 tbsp of green coriander leaves.
- You need 1/2 tsp of urad daal.
- Provide as per taste of Salt.
- Use 4 of majjige chilli.
- You need 1/2 of lime juice.
Instructions to make Curd rice:
- Mix curd and rice well together..
- Add pomegranate, dry fruits lime juice mix all well..
- Now take a pan heat ghee, in it add chopped jeera, mustard seeds hing, green chillies, curry leaves urad daal, let them crackle, now add grated ginger and majjige chilli.
- Pour this tadka on curd rice mix well..
- Garnish with grated carrot, serve immediately with pickle..
DIRECTIONS Cook rice and keep aside. Beat curd and milk together. curd rice recipe, mosaranna , thayir sadam with step by step photo/video recipe. popular yogurt rice dish of south india served at the end of lunch & dinner. Just before serving, mix all the ingredients with yogurt (curd) and milk. Curd rice is ready to be served. Curd Rice is a staple food in Tamil Nadu and in South India, especially in Brahmin familes.
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