Simple Way to Make Super Quick Homemade Watermelon smoothie - Free download

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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. Several foods really do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a fantastic source of protein.

See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to watermelon smoothie recipe. You can have watermelon smoothie using 4 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Watermelon smoothie:

1. Take of Quarter fresh frozen watermelon.
2. Prepare 2 spoon of Sugar.
3. Provide of Flavor.
4. Take cubes of Ice.

Steps to make Watermelon smoothie:

1. Blend the frozen water melon after removing the seeds,add sugar & flavor. Serve & enjoy..

Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.

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