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Before you jump to Vanilla milkshake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting most of your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Effective weight loss efforts often depend exclusively on water intake.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to vanilla milkshake recipe. You can cook vanilla milkshake using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vanilla milkshake:
- Use 3/4 cup of cold milk.
- Prepare 1 cup of vanilla ice cream.
- Get 1/8 teaspoons of vanilla extract.
- Take 3/4 drops of Vanilla essence (optional).
- Get 1 teaspoon of sugar.
Instructions to make Vanilla milkshake:
- Add milk, vanilla extract and sugar in a blender.(if the vanilla extract is not available then don't worry, milkshake prepared without using vanilla extract also gives a good taste).
- Add Vanilla ice cream..
- Blend until smooth be and creamy. Pour Milkshake into a serving glass and serve chilled..
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