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Before you jump to Salmon roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Water is the best beverage out there. Soda and coffee, when used in moderation, aren't that bad. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Successful weight loss efforts often depend solely on water consumption.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to salmon roll recipe. To cook salmon roll you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Salmon roll:
- Take 1 sheet of mille fulle pastry.
- Use 300 grams of smoked salmon (in filets).
- Get of Cream cheese.
Instructions to make Salmon roll:
- When the cheese is soft, spread it over the pastry sheet. Pre-heat over to 200°C..
- Put one by one the filets of salmon over it and roll one side of the pastry until the middle and then the other side..
- Carefully cut it (1cm wide or so) and lay them on an oven tray cover with baking paper..
- Bake for 20min. or until golden brown..
Roll up tightly and squeeze to seal when you reach the end. Repeat with the remaining nori, salmon and cucumber, and more wasabi. Make sure there are no gaps showing in the salmon layers. In a bowl, stir the cream cheese until softened. Add the prawns, half the dill, lemon zest, half the lemon juice and a good grind of black pepper.
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