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Before you jump to Steamed Cod fish salad recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We all know that having healthy meals can help us really feel better within our bodies. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don't possess a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and offer a general sense of peace. Your emotional level is often lifted simply by eating almonds.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to steamed cod fish salad recipe. To make steamed cod fish salad you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Steamed Cod fish salad:
- Provide 1/2 lb of cod fish.
- Get 2 tbsp of butter.
- Take 1 medium of chopped onion.
- Prepare 1/4 cup of water.
- You need 1 dash of salt and pepper to taste.
- Use 1 of chopped broccoli.
- You need 1 large of carrot shredded.
- You need 1/2 large of pepper chopped.
- Get 2 tsp of garlic powder.
- Use 1/2 medium of cabbage chopped.
Instructions to make Steamed Cod fish salad:
- boil cod fish in water for 5-7 minutes to remove some of the salt.
- cut or shred codfish into small pieces.
- saute cod fish, onions, peppers, garlic in butter..
- add vegetables, water and stir.
- cover pan and cook on low heat till vegetables are tender.
- add black pepper and salt if needed.
- other types of vegetables can be added or substituted.
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