Laporkan Penyalahgunaan

Mengenai Saya

Simple Way to Prepare Quick cod fish with scramble eggs and fries (portuguese bacalhau a bras )

Posting Komentar

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect cod fish with scramble eggs and fries (portuguese bacalhau a bras ) recipe here. We also have wide variety of recipes to try.

cod fish with scramble eggs and fries (portuguese bacalhau a bras )

Before you jump to cod fish with scramble eggs and fries (portuguese bacalhau a bras ) recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Try eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds provide many health advantages. These nuts possess lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood increaser!

You don't have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to cod fish with scramble eggs and fries (portuguese bacalhau a bras ) recipe. You can cook cod fish with scramble eggs and fries (portuguese bacalhau a bras ) using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook cod fish with scramble eggs and fries (portuguese bacalhau a bras ):

  1. Provide 600 grams of drie salt cod (can use fillets if you prefer ).
  2. Use 2 tbsp of olive oil.
  3. You need 2 medium of onions thinly sliced.
  4. Provide 2 clove of garlic shopped.
  5. Use 500 grams of potatoes ,julienned.
  6. Provide 8 of eggs beaten.
  7. Prepare 1 of black olives and parsley to garnish.
  8. Take 1 of salt and pepper to taste.

Steps to make cod fish with scramble eggs and fries (portuguese bacalhau a bras ):

  1. soak the cod in water for 48hours ,then shred it making sure you remove all bones and skin (if you use fillets no need to soak ).
  2. in a large pan cook onions and garlic in olive oil until light golden,add the cod and stir.
  3. in a separate pan deep fry the potatoes until golden ,add to the cod and mix through very gently with a fork.
  4. before serve add the eggs and mix gently until the eggs are cooked.
  5. season to taste.
  6. garnish with black olives and parsley.

Salted cod with eggs or bacalhau a bras in Portuguese is a beloved dish. It also gained popularity not only in Portugal but other Roman Catholic countries as well because the church forbade eating meat on many days so bacalhau was the chosen fish to consume on the non-meat days. Bacalhau à brás (Salted cod with fried potatoes and egg). And not the kind you get with your fish and chips. They love bacalhau that's dried and salted, that comes in rigid sheets of fishy goodness.

If you find this cod fish with scramble eggs and fries (portuguese bacalhau a bras ) recipe helpful please share it to your close friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Posting Komentar